Neck problems

Most IT experts sit while working, but few do it properly and have their monitor at the right angle. Unfortunately, many feel neck pain sooner or later because their working environment is not designed properly.
Most IT experts sit while working, but few do it properly and have their monitor at the right angle. Unfortunately, many feel neck pain sooner or later because their working environment is not designed properly.

Heart problems

The more you work without moving much, the more prone you are to cardiac arrest.
The more you work without moving much, the more prone you are to cardiac arrest.

Vision problems

The most obvious are, of course, vision-related problems. You just can’t escape staring at the screen for hours each day.
The most obvious are, of course, vision-related problems. You just can’t escape staring at the screen for hours each day.

Obesity

One of the most common health concerns among IT professionals is definitely obesity
One of the most common health concerns among IT professionals is definitely obesity

Breathing problems

These problems often come as a consequence of poorly ventilated spaces and lack of air circulation inside the office.
These problems often come as a consequence of poorly ventilated spaces and lack of air circulation inside the office.

High blood sugar

Another common problem among IT experts is high blood sugar.
Another common problem among IT experts is high blood sugar.

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Ruhani Rabin

Ruhani Rabin

5.6K Followers

Ruhani Rabin being a tech and product evangelist for almost 20 years. He was VP, CPO for various digital companies. Plays with Drones in his free time.